Gentle Yoga

Date/Time
Date(s) - 06/22/2022
7:00 am

Location
Stoneleigh Pool


Gentle yoga practice is intended for all bodies and all levels. The class is designed to improve flexibility and strength, reduce stress and pain, and promote healing. Modifications for poses are explained and options are presented so each participant can move within their own body’s comfort level.

Beginners are encouraged.

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