Vinyasa Yoga

Date/Time
Date(s) - 08/19/2022
7:00 am - 8:00 am

Location
Stoneleigh Pool


Vinyasa is a style of yoga that strings postures together so that you move from one to another, seamlessly, using your breath and body. The fluid movements increase flexibility, strength, and endurance while calming the mind.

All levels are welcome. Options and modifications offered for beginners and more experienced students.

Register

Fill out my online form.

Contact us

Get Involved

Join the Stoneleigh Community Association or renew your dues.

Scroll to Top